Many people cook and bake at home. Are there many who do it well? This course is for those who would like to learn basic cooking and baking skills. The idea of this course is to use simple and affordable ingredients as well as make nutritious and tasty meals.
You will learn how to build food pyramid, which products are The Fibre providers, learn more about fats, what kind of food is really good for life, how to shop smart, how to change your eating/cooking behavior.