Yoga Classes in Sligo
Yoga / Evening-Classes-Sligo / 619 views
Yoga will improve your balance and posture. Some yoga poses are especially good for strengthening the neck, hips, and lower back as well as alleviate pain. Using breathing techniques will bring you inner calmness and stress relief.
Pernille Burns offers yoga classes for any level. TTC level 2 graduate. Personal practice of Astanga.
Duration: 12 weeks
- Course Types : Evening Course
- Course Provider : The Benwiskin Centre