Yoga Course in Cavan
Yoga / Evening-Classes-Cavan / 692 views
This Yoga Course is provided by Sharon Mundy, who is a professional yoga and meditation teacher. She widely uses Breathwork Gong Therapy in her sessions.
If you need a great transformation, come on empty stomach and bring your blanket with you.
In general yoga is good for strengthening the neck, hips, and lower back. Breathing techniques bring inner calmness and stress relief.
Welcome to Tree Frog Yoga!
- Course Types : Evening Course
- Course Provider : Sharon Mundy