Vegan and Vegetarioan ideas are extremely popular now. Would you like to take this vegan and vegetarian course supported by Mayo, Sligo and Leitrim Education and Training Board?
Tamara Samson offers you this 2-evenings course and will teach you how to prepare great dishes from scratch. Nowadays when vegetarian and vegan food is more and more popular this course will be extremely useful for everybody who is interested in this topic and would like to learn how to cook for themselves, family and friends.
The course includes the following topics: fermentation; making your own curry pastes and spice blends; nutrient dense organic smoothies; salads; healthy bread alternatives.
Duration: 2 evenings