Yoga for Beginners Course Meath
Yoga / Dunboyne College of Further Education / 522 views
If you are beginner or refresher in yoga this 8 week course will be suitable and fun for you. The instructor will show you breathing and stretching techniques during a slow-paced class. It is designed to help improve your postural alignment, coordination, strength and flexibility while bringing balance to the body, mind and spirit. Please bring a mat, towel and water. Qualified and experienced instruction provided by Fiona.
- Course Types : Evening Course
- Course Provider : Dunboyne College Meath
Contact Institute - Dunboyne College of Further Education