Soul Space studio offers yoga classes for adults and children. The teacher and owner of the studio Michele Spence-McGarry approved by local ETBs (Leitrim, Roscommon, Mayo, Sligo, Longford & Westmeath). She likes providing relaxed and welcoming atmosphere.
Yoga is mostly about breathing, yoga poses and meditation. This type of exercise is extremely good for your health and well-being. You can also buy some yoga gear at the studio.