Yoga for Beginners Classes in Westmeath
Yoga / Evening-Classes-Westmeath / 836 views
This course is recommended for learners of all ages and fitness levels. This course will introduce learners to the basic principles and practices of yoga. This provides the beginner with a solid foundation for a safe and suitable yoga practice. Throughout the course participants will learn key yoga poses, basic yoga breath awareness, and gentle meditative techniques.
- Course Types : Evening Course
- Course Provider : Mullingar Community College