Yoga Course in Kilkenny
Yoga / Evening-Classes-Kilkenny / 854 views
Yoga will improve your balance and posture. Some yoga poses are especially good for strengthening the neck, hips, and lower back as well as alleviate pain. Using breathing techniques will bring you inner calmness and stress relief.
Fully qualified teachers provide classes for beginners and improvers, as well as yoga for pregnancy, active retirement, parent and babies and children. Meditation workshops and classes. Private tuition for specific injuries or limitations.
- Course Types : Evening Course
- Course Provider : Shanti School of Yoga