This 8 week course introduces a set of non-formal workshops which are aimed at giving you the practical
tools needed to lead a healthier lifestyle. By completing this course, you will learn about the theories and practices of a wide range of physical, mental and social health topics including: the goal-setting practice to becoming your best self, minding your mental health, creating healthy habits, psychological burnout, finding the time for physical activity and the good, the bad and the ugly of social media.

• Course Types : Evening Course
• Course Provider : Dunboyne College Meath

More Info

Meath

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