Yoga Classes in Donegal

 Yoga / Evening-Classes-Donegal / 105 views

This Warm Flow Yoga in a vinyasa style will teach you how to link your breath to movement. Yoga is an extremely good exercise for your body and muscles: neck, hips, lower back, etc.

An experienced instructor Jacqueline Toner will also reveal you secrets of core strength, concentration and flexibility. Both beginners and improvers are welcome.

Duration (min): 5 classes

  • Course Types : Evening Course
  • Course Provider : Donegal Physiotherapy & Performance Centre
More Info

Ballyraine Retail Park, Letterkenny, Co. DonegalDonegal Show Phone Number https://www.donegalphysio.ie/services/yoga-classes-letterkenny/