Yoga Classes in Donegal
Yoga / Evening-Classes-Donegal / 105 views
This Warm Flow Yoga in a vinyasa style will teach you how to link your breath to movement. Yoga is an extremely good exercise for your body and muscles: neck, hips, lower back, etc.
An experienced instructor Jacqueline Toner will also reveal you secrets of core strength, concentration and flexibility. Both beginners and improvers are welcome.
Duration (min): 5 classes
- Course Types : Evening Course
- Course Provider : Donegal Physiotherapy & Performance Centre